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Thinking of suicide? Please call 1-833-456-4566 toll free, 24/7 or visit www.crisisservicescanada.ca.
BounceBack Coaching

You have the power to make changes in your life. Come start your journey.

Work on CBT-based materials over the phone with a trained coach for free.

Who is eligible for BounceBack® Coaching?

In order to start with the BounceBack® Coaching program, individuals must meet the following criteria: 

  • 15 years of age or older  
  • Currently living in BC 
  • Already connected to a primary care provider (physician or nurse) or psychiatrist 
  • Not at risk of harming self or others 
  • Are not diagnosed with a personality disorder 
  • Have not had a manic episode or psychosis in the last 6 months 
  • Capable of engaging with and concentrating on materials 
  • Not significantly misusing drugs or alcohol to the extent that it would impact engagement in CBT treatment 


Complete the online self-referral form and be sure to include the contact information for your primary care provider (either a physician, nurse practitioner) or a psychiatrist and we will contact them on your behalf. REGISTERIf you do not have a primary care provider (either a physician, nurse practitioner or a psychiatrist) you can visit a walk-in clinic and ask for a referral. You can also book an appointment with Access Virtual Clinic that offers secure telehealth consultation with licensing BC practitioners who are able to provide you with a referral to BounceBack. Need more information? Contact an Access Virtual Care Coordinator at 1-888-547-5575 from 8am-8pm Monday-Friday and 9am-5pm on weekends and holidays.  

Book an appointment