You have the power to make changes in your life. Come start your journey.
Work on CBT-based materials over the phone with a trained coach for free.
Work on CBT-based materials over the phone with a trained coach for free. To get started, book an appointment to see a doctor, nurse practitioner, or your school counsellor. Ask them to review the program and complete the form below.
Service providers: Submit a referral online or download the appropriate form and submit by fax or email.