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Thinking of suicide? Please call 1-833-456-4566 toll free, 24/7 or visit www.crisisservicescanada.ca.

While some offices may be closed, BounceBack program coaches are still here for you by phone and online. Visit the adult or youth page to learn more and get started.

Online Referrals for BounceBack Coaching

You can now submit online referrals for our free coaching program. If you have a family doctor, nurse practitioner or psychiatrist, you can sign up online yourself. If not, you can book an online appointment with a primary care provider to get your referral.

We’ve also chosen a few helpful links:

COVID-19 mental health supports

Service updates at cmha.bc.ca

Pandemic pushing your anxiety buttons?

” When you feel anxious and uncertain about the future, it’s easy to feel hopeless. Coronavirus and the COVID-19 illness may seem out of your control, but that isn’t entirely true.” read more