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Thinking of suicide? Please call 1-833-456-4566 toll free, 24/7 or visit www.talksuicide.ca.

BounceBack program coaches are still here for you by phone and online. Visit the adult or youth page to learn more and get started.

We’ve also chosen a few helpful links:

COVID-19 mental health supports

Service updates at cmha.bc.ca

Pandemic pushing your anxiety buttons?

” When you feel anxious and uncertain about the future, it’s easy to feel hopeless. Coronavirus and the COVID-19 illness may seem out of your control, but that isn’t entirely true.” read more