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#CelebrateEverydayVictories

Managing low mood, stress, depression, anxiety or worry can be difficult. Sometimes even getting through your typical day may seem like a struggle. So the small, everyday actions you take to get through day are worth celebrating.

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Supporting your Child’s Journey to Wellness:

It can be really difficult when someone you love, especially your child is not feeling well. It can be especially difficult if your child is struggling with their mental health or has been diagnosed with a mental illness.

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BounceBack: Designed For Youth By Youth

When we started developing a BounceBack program for youth aged 15 to 18 years old, we knew right away that we couldn’t do it alone. We made a commitment to ensure young people were at the very heart of how the program was designed, adopted and promoted across the country.

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